“I started Yoga with Vanessa two years ago, doubtful it would help after a difficult loss in my life. I was wrong. The Yin and Yang style has been transformative — not just for fitness, but for my mental health, and the breathing exercises have been invaluable. Vanessa is a wonderful teacher who never forces a pose and adapts to your body. Between the varied Monday and Friday classes, there’s always something new. I now genuinely look forward to every session and only miss one when I’m off the island. I’d recommend it to anyone. Thank you, Vanessa!”

“I started Pilates Reformer when Vanessa was first training to become qualified. I had done Reformer many years ago as I have done Pilates Mat for some 8 years now. When Vanessa qualified I signed up for more classes as the “taster” sessions I had had I really enjoyed. Pilates Reformer is very different from the Mat and I personally think makes you much stronger in your whole body. I have certainly seen the progression with my strength since I started. I also enjoy that there are so many different exercises you can do with the machine and Vanessa adapts the classes to what you wish to work on whether that be legs, arms, core etc. Vanessa always does a class for me that covers a bit of everything but is also aware of my weaker parts being my lower back and neck. Vanessa will always check at the start of class what she has planned and will adapt if if necessary. I do appreciate that the classes may be more expensive than Mat classes however, I would really recommend Reformer for overall strength and you do see the difference even after a few classes.”

“A lovely Friday session mixing Yin Yang and breathing styles. I arrive stressed and leave feeling refreshed and chilled, ready for the weekend.”

“I feel I’ve made so much progress with my yoga over the last two years. Thanks Vanessa!”

“I really enjoy Ness’ Friday class – It’s gentle, warm and relaxing…”

“Whatever your age and level of experience may be, the classes have so much to offer.”